I am just musing if oat is a free food? So is Bran flakes for Green day?
M maketak Member 23 June 2010 #1 I am just musing if oat is a free food? So is Bran flakes for Green day?
M maketak Member 23 June 2010 #3 Is there any reason why not? Since I think oat is only a carb, like pasta and potatoes etc.
M maketak Member 23 June 2010 #5 Sorry to be so thick! So is Oatmeal made with water. Free or not on Green day?
Happy Holidays Gold Member 23 June 2010 #7 You can make oatmeal/porridge up using either water or using milk but the milk will count as a hexa. So to clarify:- Oatmeal/Porridge made with water - just use hexb Oatmeal/Porridge made with milk - using hexb AND hexa. Just ask again if this doesn't make sense
You can make oatmeal/porridge up using either water or using milk but the milk will count as a hexa. So to clarify:- Oatmeal/Porridge made with water - just use hexb Oatmeal/Porridge made with milk - using hexb AND hexa. Just ask again if this doesn't make sense
Scanbran Stupid Member 23 June 2010 #8 maketak said: So is Oatmeal made with water. Free or not on Green day? Click to expand... Not free
Babysham80 Full Member 23 June 2010 #9 you can make a porridge from quinoa, that is free on ee and green days. Loads of recipes if you google it
you can make a porridge from quinoa, that is free on ee and green days. Loads of recipes if you google it
Xassy Silver Member 23 June 2010 #10 Babysham80 said: you can make a porridge from quinoa, that is free on ee and green days. Loads of recipes if you google it Click to expand... Is it free made like that?
Babysham80 said: you can make a porridge from quinoa, that is free on ee and green days. Loads of recipes if you google it Click to expand... Is it free made like that?
Babysham80 Full Member 23 June 2010 #11 Yh - only synned if you grind the grain to make flour [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Quinoa, whole grain 28g cooked [/FONT] [FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original 2 Syns Green Free [/FONT]
Yh - only synned if you grind the grain to make flour [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Quinoa, whole grain 28g cooked [/FONT] [FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original 2 Syns Green Free [/FONT]
emma-louise Silver Member 23 June 2010 #12 maketak said: Is there any reason why not? Since I think oat is only a carb, like pasta and potatoes etc. Click to expand... i think its to do with the high fibre content xx
maketak said: Is there any reason why not? Since I think oat is only a carb, like pasta and potatoes etc. Click to expand... i think its to do with the high fibre content xx