Not much, LT is restricted to 4 flavours and 2 flapjacks, refeed is slower and you dont have to aam either!
But they seem to have the same losses and you have to drink the same amount of water
You don't have to aam on Cambridge
Well...not until week 13, when I thought every VLCD had to do something extra to follow the VLCD guidelines of N.I.C.E.
You don't have to aam on Cambridge
Well...not until week 13, when I thought every VLCD had to do something extra to follow the VLCD guidelines of N.I.C.E.