Is there any way of printing

[maypole]

the full healthy extras list off the website as feel that I stuck in rut but always forget which ones I want to try?
Thanks in advance

 

[Circes]

I did screen prints of the HEs and pasted them into a word document so I could print out a hard copy.

 

[maypole]

oh great idea never thought of that thanks

 

[wenjenn66]

a quick way is to highlight what you want press ctrl+c open up a new document click on page then press ctrl + v hey pesto half the time

 

[Maximus]

I just write them all down that I like/prefer and have an A4 sheet of paper for each plan. Works quite well as I've memorised them now (more or less).