Binni
Full Member
Hi
I started Lipotrim 6days ago for the second time after 2 years.
I begun with a weight of 11st 5lbs and have done a naughty weigh in at home and have managed to lose 7lbs so far. My goal weight is 9st which is a safe weight for my height of 5ft1in...
It's been a major struggle whilst being out and about on this long Easter weekend and I've not drank as much water as I should once I'm back at work and can run to the toilet every hour my water intake will be high again.
Anyway I have a dilemma, it's my best friends birthday tomorrow and I have been invited to her birthday dinner at a restaurant. The restaurant has a large variety of food and can adjust the way they make things to suit the customer so I thought to eat for just one of my meals in the day won't kill me, and to keep my best mate happy I'll do it! But is there anything that anyone can suggest I eat that will keep me in ketosis?
I know I could just go and not eat at all but in a large group I will feel really out of place sat there with my choc shake in it's shaker whilst everyone tucks into some tasty food lol
Any advice or recommendations are welcome!
Thanks
B x
I started Lipotrim 6days ago for the second time after 2 years.
I begun with a weight of 11st 5lbs and have done a naughty weigh in at home and have managed to lose 7lbs so far. My goal weight is 9st which is a safe weight for my height of 5ft1in...
It's been a major struggle whilst being out and about on this long Easter weekend and I've not drank as much water as I should once I'm back at work and can run to the toilet every hour my water intake will be high again.
Anyway I have a dilemma, it's my best friends birthday tomorrow and I have been invited to her birthday dinner at a restaurant. The restaurant has a large variety of food and can adjust the way they make things to suit the customer so I thought to eat for just one of my meals in the day won't kill me, and to keep my best mate happy I'll do it! But is there anything that anyone can suggest I eat that will keep me in ketosis?
I know I could just go and not eat at all but in a large group I will feel really out of place sat there with my choc shake in it's shaker whilst everyone tucks into some tasty food lol
Any advice or recommendations are welcome!
Thanks
B x