SilverSilph
Silver Member
This is my 3rd week on LT and to be honest it hasnt gotten any easier as the weeks have progressed. I'm lacking in energy, I'm pretty down and the hunger is returning. The shakes have started tasting worse (if thats possible) and I'm finding it hard not to wretch when I drink them.
I've been drinking the water,2 litres though trying for more, which helps a little with the hunger pangs and ill-feeling. I've been to the gym twice since starting and planning on upping that too, back to my 3 times a week, hopefully.
Is there anything else I can do? Has anyone else not experienced the happy feeling you're suppose to have?
I've been drinking the water,2 litres though trying for more, which helps a little with the hunger pangs and ill-feeling. I've been to the gym twice since starting and planning on upping that too, back to my 3 times a week, hopefully.
Is there anything else I can do? Has anyone else not experienced the happy feeling you're suppose to have?