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is this allowed?

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#3
oh i seen alot of posts with people drinking coke zero, i thought we could have pepper zero too theres no citric acid init?

oh dear oh bought me 2 bottles of it :(
 
S: 11st13lb C: 11st13lb G: 8st7lb BMI: 30.5 Loss: 0st0lb(0%)
#4
No but I've had a can a day and I'm fine and still in keytosis....

And if I'm down the pub I have diet coke with no ice or no lemon and I'm still fine.Everyone is different though.
 
S: 16st6lb C: 16st6lb G: 13st0lb Loss: 0st0lb(0%)
#6
My CDC assures me its ok to drink coke zero and Dr pepper zero.
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#7
thanks i will stick to a pint a day it helps with my sweet tooth..
 

annie_d

Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
#8
ahh, but what about the calories?? And what if you start wanting to eat again?
 


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