I really really need to lose alot of weight. I have just pilled it on as I have gotten older! Anyway..I am meeting with my long distance boyfriend at the end of january and I cannot bare him to see me like this! HELP! for the past couple weeks I have cut out all junk food, and have now got a gym membership..I am going to go 3-6 times a week depending on how much I am working. I try to burn 600-700 calories atime. I am 5'8 and 20stone 8 pounds. How much is possible to lose in 3.5 months? I don't have long..is 4 stone doable? I am keeping my calorie intake under 1200? How low should I go???
Any help would be amazing..
I am so depressed at him seeing me this big.
Any help would be amazing..
I am so depressed at him seeing me this big.