I've been feeling really faint all day today and just a bit out of sorts and very nearly collapsed at work. Has this happened to anyone else and has anyone got any suggestions on what i can do to stop feeling so faint ? :cry:
How far are you into your journey? I certainly felt like this while I was getting into Ketosis - it;s a lot for your body to get used to, but you will be ok, just take it easy x
i'm on week 3......i love the way this diet has taken away all my food choices so i don't have to think about it anymore....i think i just need re assurance that its normal and ok for me to carry on xx