MysticMagic
Full Member
Hey all
I've been posting in the 100% section, but wonder if I'll get a few more replies over here.
I started CD 4 weeks ago with a consultant who didn't seem to have a clue and contradicted everything in the book. I was on SS and at 5ft 3in, should have been doing 3 meals a day, but she had me doing 4 etc...
Anyway, you can see my losses below and in week 2 I lost a further 6lb doing the 3 meals. I then changed my CDC for week 3.
The new CDC suggested I move up to stage 2 which I did. I lost less than a lb in week three :cry: I've been monitoring my weight for the last three days and I've decided to go back to SS as I've not lost anything - and in fact, my scales showed a gain today! And since I need to be at target by September, this seems the only way. I can go up the stages once I hit target.
I have a few questions... a) is this normal when moving up a stage? b) can the mix a mousse cause this? I'm really enjoying turning my evening shake into a mousse? c) on SS or SS+ can you have coke zero? d) on SS or SS+ can you have a splenda in your tea?
I'd love to hear your thoughts?
Thanks so much for reading!
I've been posting in the 100% section, but wonder if I'll get a few more replies over here.
I started CD 4 weeks ago with a consultant who didn't seem to have a clue and contradicted everything in the book. I was on SS and at 5ft 3in, should have been doing 3 meals a day, but she had me doing 4 etc...
Anyway, you can see my losses below and in week 2 I lost a further 6lb doing the 3 meals. I then changed my CDC for week 3.
The new CDC suggested I move up to stage 2 which I did. I lost less than a lb in week three :cry: I've been monitoring my weight for the last three days and I've decided to go back to SS as I've not lost anything - and in fact, my scales showed a gain today! And since I need to be at target by September, this seems the only way. I can go up the stages once I hit target.
I have a few questions... a) is this normal when moving up a stage? b) can the mix a mousse cause this? I'm really enjoying turning my evening shake into a mousse? c) on SS or SS+ can you have coke zero? d) on SS or SS+ can you have a splenda in your tea?
I'd love to hear your thoughts?
Thanks so much for reading!