Is this normal?

Discussion in 'Dukan Diet' started by malevolentnuzzler87, 24 September 2011 Social URL.

  1. malevolentnuzzler87

    malevolentnuzzler87 Full Member

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    Hi all,

    Previously was on Dukan a few months ago but only did the 5 attack days and a week of cruise due to a stomach problem I have and had to got he hospital.

    Have now restarted Dukan and feel horrible compared to the first time! Before I was absolutely fine, but this time I have headaches, feel nauseous ans have no energy! Am eating loads and drinking my water like a good girl :) Oh and having the oat bran :)

    Has anyone else noticed it being worse the second time round?
     
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  3. robinhood

    robinhood Gold Member

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    'Dukan flu' is normal for some and will pass once on cruise. Don't know if second time around has anything to do with it, maybe your body had less sugar-withdrawal the first time?
     
  4. CHRISR

    CHRISR Gold Member

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    I felt really ill during attack one day I had to go to bed for the day and that is definately not me. transit issues caused major problems too but I stuck with it and im now 1.5 stones lighter than 8 weeks ago! So M keep on going love
     
  5. cheryl7

    cheryl7 Full Member

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    This is my first time on dukan and I felt quite ill from day 2 - have been headachey (solved with headache tablets), nauseous & tired to the point where I've been falling asleep on the sofa at 9pm! Still tired today, but the headache is finally starting to pass. I guess my body had a lot of sugar & toxins to eliminate, so I'm keeping up with the fluids.
     
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