Is this ok for my first week?

[cafwinjacks]

Hi everyone!

I am one week in to SW doing extra easy. Weighed myself yesterday and lost 2.5lbs. I was wondering is this ok for first week?

Thanks everyone

Ps doing it online as shift work makes it hard to get to groups

 

[cafwinjacks]

Thank you

I know others have said this before but I have found it strange that I have lost weight given the amount of food I have eaten over the last week.

 

[VeggieBev]

Thank you

I know others have said this before but I have found it strange that I have lost weight given the amount of food I have eaten over the last week.

Well done on the loss I found it very hard to get my head around being able to eat so much but still losing weight as well but you'll get to grips with it soon x

 

[Smashleigh20]

they want you to lose 1 or 2 pound a week so its good

 

[cafwinjacks]

Thanks

3rd weigh-in tomorrow so fingers crossed

 

[VeggieBev]

Thanks

3rd weigh-in tomorrow so fingers crossed

How did you get on at 2nd WI? Fingers crossed for you tomorrow x

 

[cafwinjacks]

2nd week only 1/2lb but lost inches on my waist. Tried to be better with syns this week