pinkiepie
Full Member
This last week i have been adding ground cumin & corriander to my chicken soup, is this ok? I haven't lost as much as i had hoped this week & wondered if this was the reason why.
I also have had a flapjack every day & wondered if this slowed down weight loss as they have more calories than the shakes?
Nikki x
I also have had a flapjack every day & wondered if this slowed down weight loss as they have more calories than the shakes?
Nikki x