• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

is this ok? .....

i'm noticing I'm not having many red days lol, I'm having them about twice a week... is this ok? I find green days so much easier! you can have more veg on green days and I prefer that, and if I do have a portion of meat I add it as a Hex (weighed of caurse). And I just love pasta/rice/noodles, but is this bad having to much of this?

Hope someone can reasure me :) thx!
Get Rid of this ad and join in on the conversation for free today! Tap here!
Its entirely up to you Hun. If you are still loosing weight by doing what you are doing then thats ok.
I do 6 Red Days and 1 Green Day a week and thats fine by me.
Yep - my first week I did only Green days and lost 3.5lbs!

Stick with what works for you, and then perhaps think about varying it if your weight loss slows down.

I only do green days really - but my weight is very only slowly coming off. I tried to vary it up but find myself constipated on red. Sorry if that's too much information.
Thankyou for all your answers!! :) realy helped me alot.
It obviously works for you so stick to what you are doing :) I am veggie so only do green days and find my weight losses are good (when I follow the plan properly) !

Similar threads