is this right?

[Julianne_julz]

We bought a box of those "99 Flakes", 16 in the box. Is it right that they are only 2syns each on green?? xx

 

[suepat10]

The food directory I've got (out about last Xmas so don't know if up to date) says:

Cadbury Flake
15g treat 4 syns each
26g multipack 7 syns each
34g standard 9 syns each.

 

[Harry'sMom07]

Is it the 9g mini one?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cadbury Flake 99 9g mini[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2½ Syns[/FONT]
​

[/FONT]​

 

[Harry'sMom07]

or the 15g treat is showing as 4.5 on the website.

 

[Julianne_julz]

Yeah i found it on the website too, 2.5points (not 2!), . MMMMMMMMM! Only 45 calories woop! Thankyouuu Xx

 

[Circes]

Fine if you can stop at just eat one

 

[Busy_mam]

Oh I so need a box of them

 

[soccermom]

Fine if you can stop at just eat one

Thats definitely my problem, I so can't stop at one

 

[ilovelife]

i dont know how you can have box in the house they would be gone

 

[ohtobeslinky]

I use the rule of thumb when shopping or wanting a treat it's roughly 1 syn per 20 calories. This only works if there isn't a free food allowance - so use it for sweets, chocolates, cakes etc. but don't rely on it all the time. Keep checking online or in your Food Directory to make doubly sure! x

 

[Vodkamonster]

Having a box of those mini Flakes in the house is so dangerous! I can't stop at one either!
Hmmmmm, chooooocolate!!!