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is this right?


Bears dont dig on dancin'
Is it the 9g mini one?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cadbury Flake 99 9g mini[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 2½ Syns
Oh I so need a box of them
I use the rule of thumb when shopping or wanting a treat it's roughly 1 syn per 20 calories. This only works if there isn't a free food allowance - so use it for sweets, chocolates, cakes etc. but don't rely on it all the time. Keep checking online or in your Food Directory to make doubly sure! x
Having a box of those mini Flakes in the house is so dangerous! I can't stop at one either!
Hmmmmm, chooooocolate!!!

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