is this right?

Discussion in 'Slimming World' started by Julianne_julz, 23 November 2009 Social URL.

  1. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    We bought a box of those "99 Flakes", 16 in the box. Is it right that they are only 2syns each on green?? :eek: xx
     
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  3. suepat10

    suepat10 I am one of the 63336

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    The food directory I've got (out about last Xmas so don't know if up to date) says:

    Cadbury Flake
    15g treat 4 syns each
    26g multipack 7 syns each
    34g standard 9 syns each.
     
  4. Harry'sMom07

    Harry'sMom07 Silver Member

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    Is it the 9g mini one?

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cadbury Flake 99 9g mini[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 2½ Syns[/FONT]
    [/FONT]​
     
  5. Harry'sMom07

    Harry'sMom07 Silver Member

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    or the 15g treat is showing as 4.5 on the website.
     
  6. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    Yeah i found it on the website too, 2.5points (not 2!), :eek:. MMMMMMMMM! Only 45 calories woop! Thankyouuu Xx
     
  7. Circes

    Circes Strutting her stuff

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    Fine if you can stop at just eat one ;)
     
  8. Busy_mam

    Busy_mam Full Member

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    Oh I so need a box of them
     
  9. soccermom

    soccermom I AM A WEMITT x

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    Thats definitely my problem, I so can't stop at one :D:eek:
     
  10. ilovelife

    ilovelife Wishing and hoping!

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    i dont know how you can have box in the house they would be gone
     
  11. ohtobeslinky

    ohtobeslinky Silver Member

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    I use the rule of thumb when shopping or wanting a treat it's roughly 1 syn per 20 calories. This only works if there isn't a free food allowance - so use it for sweets, chocolates, cakes etc. but don't rely on it all the time. Keep checking online or in your Food Directory to make doubly sure! x
     
  12. Vodkamonster

    Vodkamonster Full Member

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    Having a box of those mini Flakes in the house is so dangerous! I can't stop at one either!
    Hmmmmm, chooooocolate!!!
     
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