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Gold Member
G: 10st7lb
Ive gone into Ketosis 3 times since May and not once have i felt as rough as most people explain about on here? so i think your normal lol


Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
Phew, thought i was a weirdo or something!!!! ( well i am slightly anyway ) Think drinking all the water i have is helping, I do have godzilla breath though, glad my OH is at sea!!!!



Silver Member
some people do seem to "slip" into ketosis without any problems.......you are obviously one of the lucky ones!! :D


Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
Thanks guys

My keto stick is showing a definate pink now so guess i must have been lucky!!!! Im drinking loads of sparkling water and finding that much easier to drink than normal, and its a bargain at asda for 10p per 2 litres!!!!



Repeat Offender
S: 20st3.5lb C: 19st13.5lb G: 13st0lb BMI: 41.3 Loss: 0st4lb(1.41%)
I never got any side effects personally!


Full Member
S: 13st8lb C: 13st8lb G: 9st9lb BMI: 35.9 Loss: 0st0lb(0%)
I didnt get any side effects either, and get into ketosis very easily, guess we are lucky as I know its not the same for everyone!
makes it much easier to stick to!


Silver Member
I slipped into ketosis easily, no headaches and I don't know why but I didn't feel hungry on day 1 either. It's a good thing as the first few days are when people are more likely to struggle x