Is this right.

[Springador]

Am I right in thinking if you are doing S/S + you have 4 packs a day.

I hope so because that is what I have been having.

 

[Mini]

Hope this helps

AAM in its old format does not exist you now have a choice of the two SS+ options.

However, if you have been doing CD for a while you can choose to continue with the AAM or switch over to SS+.

However, rules have changed and you can now continue on a very low cal diet for 12 weeks (under 800 cals) without a break then you move to 810 as that is a low calorie diet (over 800 cals)

You can of course diet on just the four packs but under new guidance this would be less than 600 cals so a new customer doing this would need to give permission for the CDC to write to their GP.

Sounds complicated but its not really you need to chat to your CDC then decide which programme suits you best.

http://www.minimins.com/cambridge-diet-forum/30269-new-aam-rules.html

 

[MandyB2]

Hi Springador, on SS+ you can have either 4 packs and 200ml skimmed milk or 3 packs and a 200 calorie meal (much the same as the old add a meal).

xxxxxx