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Is this right????


Here we go again!
Sorry but that's right. You can always carry around a mini bottle of listerine or use listerine mouth strips, they melt on the tongue and are lovely and refreshing. This is a very strict diet but it does work.


Full Member
OMG really!!!!! where can i buy the strips from???


I will be skinny again!!!
Most chemists stock them, Or online!

Chewing gum has citric acid that knocks you out of ketosis x

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