It all starts tomorrow!

Discussion in 'Weight Loss Diaries' started by Maximum, 3 January 2011 Social URL.

  1. Maximum

    Maximum Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st0lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st7lb(4.55%)
    Diet:
    Dukan

    Hello, I have decided to start tomorrow because it is the first day back at work after the holidays. Want to lose at least a stone by the end of February and then another stone by the end of April.

    My past diets have failed because:
    1. I have nil willpower:eek:
    2. I am lazy:chores016:
    3. I love food and wine:party0051:

    However, I have changed the focus from thinness to health and being able to live a bit longer.

    I think I will make a very quick start by doing the Dukan diet oat bran and meat week. That works quite well for me. However, after that I will do a healthy eating plan and hopefully lots of exercise. I have an exercise bike, pilates machine and Wii Fit. However, I think I will do the Davina Power of 3 DVD ( I have got two of these- don't ask). Once I have kickstarted the whole thing I will then try and move onto the exercise bike etc.

    One I have lost the weight, I will do the tone ups on the pilates machine so that I am toned and honed for my summer hols.

    Size 10 string bikini here I come!
     
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