It can be done - My before's and Afters

[Jim]

Shame about the face though Percy *SHE* is always moaning at me and saying I should smile more, guess I'm not a very smiley person. LOL

 

[MummyEm]

WOW, well done you!! Have been feeling the strain 7 weeks into my diet and its stories like this that keep you going!

 

[Jim]

Hang in there Mummyem, I'm sure you'll do it.

 

[MoonLyte]

Wow! You look fantastic!
You must feel so great now.Does it seem like looking at a different person when you look at your before pics? I can't wait until I can do that

 

[Percy greenfingers]

Afternoon all, fast approaching my most difficult time, the weekend. I promise I will not drink Strongbow, and just stick to a couple of glasses of wine....Have a lovely weekend

 

[Jim]

It is like looking at a different person, I think that like many of us I was in denial. I saw myself as "BIG" and for a guy that's an OK thing, but of course I was actually just fat, morbidly obese to tell the truth.

 

[Saddia]

My god ! Thats amazing. BIG BIG difference x

 

[Gemma1986]

:wow::wow::wow::wow::wow::wow:
What more can i say,you look great now.

 

[Percy greenfingers]

Merry Christmas. Anyone for a Snowball?

 

[blue eyes]

You look fabulous. What an inspiration!

Well done.XX

:talk017::talk017:

 

[loulouless]

You are a great inspiration, you look fantastic!!! well done

 

[JulieL]

What an amazing difference, you look totally different, you must be so proud of yourself. Well done!!

 

[Jim]

Thanks everyone, now all I need to do is shift these Christmas pounds.

 

[xxxkirstyxxx304]

WOW. Thats brilliant.

 

[Jim]

Thanks, it feels so good believe me, and I can run up and down stairs without getting out of breath and feeling my heart pounding. 8)

 

[SparkleEyes]

wow!! well done Jim you look great

 

[JulieL]

Wow Jim, what an amazing transformation, seeing your photos and everyone else who has posted them makes me realise that it is worth it when it gets a bit tough, well done, Julie x

 

[Jim]

Thanks, that makes me feel so good. One thing I have realised, loosing weight is easy, maintanining that weight loss is not. If you've lost the weight on a diet, why in hell can we believe that going back to our old way of eating is OK? can anyone answer that. I mean that's how we got fat in the first place isn't it?

 

[DeckingJim]

Hi Jim

Another Jim here - Its James from Leeds
Just started Lighter Life on Wed and todays my second day
I want to lose 5 stone but to see your before and after shots is very inspirational

Cheers

James

 

[Jim]

James, Hi mate, when I first saw your nick I thought, "Who wants to deck me?"

Thanks.

Yes mate, it can be done, the secret of any diet is planning and preparation mate.