babybolders86
Member
I am so frustrated. I have been doing red days and one green. Today was weigh in and I have not lost ANYTHING. Not even an ounce!!!!!!!!!!!!!!!!!!!!!!!!! I am beyond frustrating. Whats the point.
It is NOT working. So frustrated.
- Thread starter babybolders86
- Start date
babybolders86
Member
Yes been keeping a diary. Stuck to less than 10 a day other than saturday night where one glass of white wine took me to about 13 syns. Like, i feel as fat and blaoted as I always am. No difference. Like whats the point?!
ScarlettStar86
Gold Member
Remember this is superfree not just free x
Franalamadingdong
Gold Member
You could always post your food diary on here, sometimes someone else can spot a potential problem
babybolders86
Member
I posted my dairy within the food diary section also. Have lost the faith if I am honest.
metrognome
is getting better at it
im no expert but reading your food diary i would say you are not eating enough
3106Catherine
Silver Member
I only do red days, when I first started it took about 3 weeks for my body to kick in to gear and realise what was happening lol, since then I lost consistently every week at least 2lb.
I will check out your diary as a fellow red follower. Dont give up, it DOES work.
I will check out your diary as a fellow red follower. Dont give up, it DOES work.
bigmeeky
Full Member
Dont give up soo soon. It lloks like you ahev only been doing it for one week. Think that at least you havent put anything on. I understand how you feel, when you read soo many success storeies in here you have the mindset that it will be the exact same for you. Give it some time.
I play golf with some old boys, one was saying to the other that he hates getting old, the other said that "its a damn site better than the alternative!"
Keep with the plan and you are more likely than not to loose weight, come off it and you might find yourself in another forum at another time but a stone heavier. DO it now dont be like me.
And remember that procrastination is the thief of time!!!
SallyVater
Gold Member
Don't give up! The only thing that lies that way is getting bigger.
My first week on SW I lost 0.5 lb. I was gutted as I'd been 100% and felt so cheated. The following week I lost 6lbs.
Lots of us have a "delay" in our weightloss, so you'll have a STS followed by a big loss, then another STS! It's just the way some of our bodies work.
Stick with it.
My first week on SW I lost 0.5 lb. I was gutted as I'd been 100% and felt so cheated. The following week I lost 6lbs.
Lots of us have a "delay" in our weightloss, so you'll have a STS followed by a big loss, then another STS! It's just the way some of our bodies work.
Stick with it.
hollys nan
Gold Member
Yes please please dont give up. I never lost a lot each week, and I only did the red and green plans, but hey here I am 2.5stone lighter and been at target over 12 months. Please please continue. We are all here to help and support, with perseverence you will be rewarded just keep the faith. Do you go to group. Have you spoken to your about how you are feeling?
hollys nan
Gold Member
When did you actually start S W?
babybolders86
Member
Thank you to all that replied. I guess sometimes you get into the mindset that it wont work for you - or that you think you have been good so why is it not working, whats the point?! Well I have shook myself out of it, for the most part, and continued. I have only been doing it a week, however, i have done it for a whole year previous to this and lost quite alot and my first week was my best loss ( as most find ) so i guess I was expecting the same this time around. I di 1.4 this week, which is better than putting it on. However, last night I had a big dinner followed by a small brownie which has proberly not helped the cause. I will perservre and hope for another loss next week.
Thanks to all
Thanks to all
hollys nan
Gold Member
Thats a nice positive reply! You have been doing it such a short time to think it not working for you. Please give this a chance, it will work for you if you follow the plan to the letter and you will have great support on here with everyone. I really do passionately think S W is the best weight loss plan for me and many others would agree. Let us know how you go on next weigh in, you probably will be pleasantly suprised if you follow it 100%. Sending positive vibes in your direction
babybolders86
Member
If i stay away from the brownies, I hope for a good loss. I agree SW is awesome, I did Atkins for a good amount of time too and at first enjoyed it but got very bored and it is not very flexible. SW is so flexible you can enjoy it more, like eating out and more variety. I think i just got saddened when my first week was not a good one because usually. like last time the first week is a good loss
hollys nan
Gold Member
Oh I know but sometimes our bodies take time to adjust! As I said, follow plan, be good to the plan and the plan will be good to you. Trust me, it does work.
