Today is day 5 and it's the first day that I've woken up happy and feeling good. Yesterday I was in ketosis according to my stick and I was still starving when I woke up. This morning I'm feeling just fine which is brilliant!
I told a friend about CD yesterday. I really though she would be disapproving as she has lost weight through a strict food diet and she has willpower of steel. She was great though and is coming over on Thursday night for a natter over a shake (me) and a bowl of soup (her).
I had a sneaky peak on my scales this morning and I appear to have lost 7lbs since Friday. I'm not sure that's right but either way it's brilliant. It all appears to have come off my thighs though and I look more like an apple than ever
I'm just so happy that I chose to start CD even though I'd always been against VCLD. I just hadn't done the research and simply believed people when they said how dangerous it was. Now I've done a lot of research myself and I am comfortable that this is the way to go for me and I can't wait to prove to myself that I can maintain this.
Sorry - just a ramble but it's just so nice to have made a good choice for a change. I have paid so much money to SW, WW and Weightlossresources and it never got me anywhere. I think the main problem was that I never actually believe I could do it, whereas on CD I KNOW I can.
Great, isn't it
Roll on Saturday and weigh in!!
I told a friend about CD yesterday. I really though she would be disapproving as she has lost weight through a strict food diet and she has willpower of steel. She was great though and is coming over on Thursday night for a natter over a shake (me) and a bowl of soup (her).
I had a sneaky peak on my scales this morning and I appear to have lost 7lbs since Friday. I'm not sure that's right but either way it's brilliant. It all appears to have come off my thighs though and I look more like an apple than ever
I'm just so happy that I chose to start CD even though I'd always been against VCLD. I just hadn't done the research and simply believed people when they said how dangerous it was. Now I've done a lot of research myself and I am comfortable that this is the way to go for me and I can't wait to prove to myself that I can maintain this.
Sorry - just a ramble but it's just so nice to have made a good choice for a change. I have paid so much money to SW, WW and Weightlossresources and it never got me anywhere. I think the main problem was that I never actually believe I could do it, whereas on CD I KNOW I can.
Great, isn't it
Roll on Saturday and weigh in!!