Italian Syns

I'm going out on Friday for my Mum's Birthday and she has chosen a local Italian Restaurant.

Please can anyone help with syns values or advise reasonably low syn options? :confused:
 
the Arrabiata is normally quite low syn, try to stick to tomato or veg based sauces rather than creamy sauces and you shouldn't be too bad, if you go onto lifeline online there is an eating out guide which might help
 
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