today I am planning my meals wisely.
I know that I am going to Wetherspoons for dinner tonight (curry night), so using my newly acquired Positive Mental Attitude, I am having a very light breakfast of yogurt and fruit, soup for lunch and I intend choosing the tomato based curry, I won't eat the popadum, and I plan to only eat half of the naan bread. I will also have the glass of wine that comes in the price! (but no more than that).
I am going to walk to work and back which will add 2 miles exercise to my day as well.
What are your plans for this new, and sunny, day?
I know that I am going to Wetherspoons for dinner tonight (curry night), so using my newly acquired Positive Mental Attitude, I am having a very light breakfast of yogurt and fruit, soup for lunch and I intend choosing the tomato based curry, I won't eat the popadum, and I plan to only eat half of the naan bread. I will also have the glass of wine that comes in the price! (but no more than that).
I am going to walk to work and back which will add 2 miles exercise to my day as well.
What are your plans for this new, and sunny, day?