Its all changed!!!

[Lovehatecarbs]

I've returned to ww - I don't understand why I have daily points and weekly points??? Do I eat all of the points - do I eat weekly when daily has run out????????

Help!

 

[Chlo]

You have your dailies for just general everyday eating, your 49 weeklies can be used how you like in addition to your dailies. For example if you have a meal out on a Saturday you could have your usual daily points and then make up the difference out of your weeklies. I use mine for treats at the weekend, other people add 7 additional points to their daily allowance. They are great because they mean if you have a cheat you are still sticking to the diet.

Hope this helped.

 

[Lovehatecarbs]

So you are supposed to eat them?

 

[WillowFae]

You don't have to. I rarely do, but some people use them all and lose weight every week so it depends. You ARE supposed to eat all your dailies though.

 

[Fran020584]

I did the old points and wondered this too but in all honesty it's a million times better on the Propoints plan, so much more liveable - I can honestly say Propoints is the only diet for me, I don't want to do it any other way, the weight loss is gradual but it is steady and will stay off better