I am so glad, I wasn't too sure at first if I was properly motivated to do this but seeing the weight drop on the scales has been truly motivational. Seen as I actually work at a pharmacy I get to use the scales whenever. I have always hated scales and dreaded any diets end of week weigh in. But with this I have seen literaly 3lbs drop off daily! There was one day where I didnt seem to loose anything but at least it didnt go up! I have been ill for a while and my metabolic rate had come to a halt due to thyroid condition. But I am now healthy and decided to start this diet the minute I noticed I was loosing weight again.
So end of week Friday I had 12lbs lost! Cant wait to see what it is on Monday!
So end of week Friday I had 12lbs lost! Cant wait to see what it is on Monday!
