Unofficial because my CDC is away until tomorrow but today is day 28, and i'm 28lbs down. This diet is great.
I feel I have had an easy run at it because my first 10 days was so so busy with unexpected work rubbish that I didn't even have time to think let alone feel hungry, so i didn't have any of the first week hunger etc. This is the first time for (years and years)that I have stuck to a diet for more than 2 or 3 weeks. I don't know what has put my head in the right place this time, but whatever it is I am very very grateful. The only niggle is that no-one has noticed anything - but then I guess I have so much to lose that at the moment it doesn't really show.
Hopefully by Christmas people will notice a difference ;-)
I feel I have had an easy run at it because my first 10 days was so so busy with unexpected work rubbish that I didn't even have time to think let alone feel hungry, so i didn't have any of the first week hunger etc. This is the first time for (years and years)that I have stuck to a diet for more than 2 or 3 weeks. I don't know what has put my head in the right place this time, but whatever it is I am very very grateful. The only niggle is that no-one has noticed anything - but then I guess I have so much to lose that at the moment it doesn't really show.
Hopefully by Christmas people will notice a difference ;-)