Hi I ust had to tell everyone I weighed today this is my 7th day after starting the tablet and I have lost 7 pound !!!! I really didnt think it was working as I haven't had any major reactions to the tablet in fact at times I have been a tad constipated but I have stuck with it so it may just be the low fat calorie counting that has done it but either way I am chuffed to bits thats 13 pound in three weeks now but the first 2 weeks I wasn't taking the tablet. I just hope it carries on this way. Sorry to go on I amjust so pleased !!