sparkle 63
sparkling:)and hopeful :)
oh dear i went out for a meal yesterday it was my dads birthday he was 86!! and was really upset when i said i could not go out to celebrate his birthday to a restuarant he does not understand when i say im on this diet i dont tell him its TFR because i know he would just worry, so needless to say i felt guilty and went i must admit i had a really good time but gosh i am suffering big time today i have the most horrific tummy pains and i never even ate lots i could not stomach it just had a salad but did also have a few drinks i felt tipsy after my 1st drink (i can usually drink like a fish!!)lol!. so now im feeling all guilty and fed up with myself for eating and drinking :copon:and im dreading all the horrible getting bk into ketosis bit.:break_diet:
oh well treat today as day one and just get on with it but i have learnt my lesson its soooo not worth messing around with this diet
x x x x
oh well treat today as day one and just get on with it but i have learnt my lesson its soooo not worth messing around with this diet
x x x x