I've come to say goodbye :(

slater i think sw would be ideal for you hun, theres no end in food you can eat, ok red days meat green days carbs, but if you stick to red days you will lose as much as you would on cd perhaps ?

give it a go hun, nothing to lose except weight :)
 
flirt girl i found the more i talk about it the more i thought about it the worse it becomes ?

when i get panicky now i just say oh what eva! and i deal with it, let it slide over me, they have become much less now! i learnt through the linden method (google) ..

i have been disabled because of this, didnt leave the house for nearly 3 years, didnt want visitors, was on so much medication, was terrible, but i stopped meds.. and tbh was much better off them!
 
flirt girl i found the more i talk about it the more i thought about it the worse it becomes ?

when i get panicky now i just say oh what eva! and i deal with it, let it slide over me, they have become much less now! i learnt through the linden method (google) ..

i have been disabled because of this, didnt leave the house for nearly 3 years, didnt want visitors, was on so much medication, was terrible, but i stopped meds.. and tbh was much better off them!

I totally agree with you, I am off meds, trying to get out more and socialising and talking about my problems when they arise (which is so less frequent now) rather than having them fester. I then found then problems actually aren't that big anyway !!

Thanks Hun xx
 
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