I've got over stone to lose..anyone else in a similar boat? :)

[zcuminz]

Hi, I am Zena 29, I have over 7 stone to lose..I have lost about 10 pounds so far in under a week, but still got a long way to go..anyone else in a similar boat or have lost more than 7 stone? Any tips or advice would be appreciated and I would love to make some slimming buddies to keep each other motivated Please get in touch, look forward to making some new friends

 

[Pete&Jo]

I lost about 4 and a half stone solesourcing and have started again with my girlfriend on Monday after putting it all on again. Have you tried to sole source before?

 

[Freshstartdivorcee]

Well done on your first week! I am aiming for two stone on first target as big targets freak me out and I end up giving in (but thats just me) so little and easy does it....dont concentrate on the end target so much, give yourself ickle steps like drop a dress size. Treat yourself after your first target - new bracelet, new top, some earrings. Something to make you smile and remind you of your success when you wear it, it will keep you motivated xxx

 

[chewing the fat]

hi zena, I am hitching a ride in your boat!

Hi, Zena, we are pretty much embarking from the same point at the same time. I have seven stones and 2 LB to lose to get to my healthy BMI, six stones would be just great as far as I am concerned, (SIX!!! surely thats enough for anyone) but that still leaves me overweight! I weigh 17.3 on my counsellors scales and want to get down to 10.13 with an intermediate goal of 11.13. I started CD sole source today, and at the end of day one, I have survived, not too hungry, but I still havent got my head where it needs to be. I keep mourning food! I think, OOh, we can go for lunch tomorrow, then I remember and think no I cant! Hope you are doing okay, hang on in there, we can do this, short, sharp and effective!

 

[chewing the fat]

How you doing Zena

Hi Zena, just wondered how its going for you?