TINKERBELLA
Silver Member
Here I am at 3.31am after doing quite a bit of soul searching - I am fed up with myself for not giving this diet my all. Dont get me wrong I have had good results so far but not as good as last time round and I know the reason is because I am not doing this 100%. As of now it is 100% all the way for me - I am fed up with little bits here and there, I need to get my big bum into gear and get exercising. I want to lose weight, I want to be skinny and I AM going to get there. So tomorrow is a new day - from now onwards its 100% for me all the way and some exercising at least 4 times per week. I get the feeling that its quite slack on here at the moment and I for one am going to make the step and get back to my previous achievements of 4-5lbs per week, and if I dont want saggy skin then I need to get exercising and toning. At the end of the day its up to me!! I have written out some daily challenge sheets for myself and this is it now. I am working towards my goal 24/7 instead of 22/7. Come on everyone we all know this is hard but we have made the decision to do this so lets get on and do it - I for one do not want to have to do any extra weeks of SS just because of a tiny piece of this or that.
I am trying to think of it this way - one tiny blip could lead to another week of SS = £50 ( I have 4 tetras a day) - so what do I want that bit of choc or £50 to spend on myself when I am at goal- when you put it into perspective £50 is a hefty price for a blip - none of us would spend £50 on some chips etc so we need to start thinking logically about this.
Hope this motivates some of you, we need to remember that every time we reach for a cheat how much it is going to cost us in lbs and £'s in the long run.
So I am raising my glass of water and hope some of you do as well as here's to the new us!
I am trying to think of it this way - one tiny blip could lead to another week of SS = £50 ( I have 4 tetras a day) - so what do I want that bit of choc or £50 to spend on myself when I am at goal- when you put it into perspective £50 is a hefty price for a blip - none of us would spend £50 on some chips etc so we need to start thinking logically about this.
Hope this motivates some of you, we need to remember that every time we reach for a cheat how much it is going to cost us in lbs and £'s in the long run.
So I am raising my glass of water and hope some of you do as well as here's to the new us!