I've made a big boo boo

Discussion in 'Lipotrim Forum' started by Jayne33, 2 October 2010 Social URL.

  1. Jayne33

    Jayne33 Fighting for My Health

    Posts:
    1,714
    Likes Received:
    15
    Start Weight:
    20st12.4lb
    Current Weight:
    17st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st4.9lb(16.04%)
    Diet:
    Exante Total Solution Plus
    I bought some products from the Kee Diet which are very low cal, low carb, etc. and (I thought) advertised as suitable for the sort of diet we're doing - bought the choc truffle bars, porridge and cottage pie. All of them were delish! Anyhow been using them for a few days, and not feeling guilty about cheating because as far as I'm concerned all these VLCD products are interchangeable.

    However, they've kicked me out of bloody ketosis! My scales have gone up yesterday and today, despite being on less than 500 cals a day, and I'm obviously carb loading! :eek: arghhh. (yesterday I thought it was PMT water retention - some of it could still be of course). The weight gain will be temporary I know, as it's only glycogen and water, but I think the next few days are going to be hell getting them out of my system and back into ketosis.

    Not even sure now about weighing in on Monday at pharmacy as obviously I have extra Lipotrim packs here that I didn't use whilst using these Kee Diet products. I may wait until the scales have dropped again and I'm back into ketosis and got the extra glycogen and water out of my system.

    You can't cheat the system! So cross with myself. I'm out of ketosis and I didn't even have a good meal first! :break_diet:

    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Big_Biker

    Big_Biker Full Member

    Posts:
    98
    Likes Received:
    2
    Start Weight:
    19st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st0lb(5.26%)
    Diet:
    Lipotrim
    It wont take long to drop back into the big K Jayne, keep at it ;)
     
  4. LJWill-BeSlim!!

    LJWill-BeSlim!! Silver Member

    Posts:
    529
    Likes Received:
    2
    Start Weight:
    21st0lb
    Current Weight:
    18st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st1lb(9.86%)
    Diet:
    Slim & save
    That sounds like somethin i'd try Jayne. I suppose after a while we feel like we know enough to work the system but as you said it can't be cheated... Thanks for this post, its kinda made me realise its not worth lookin round for short cuts (which I have been doin alot lately!!!) - Good luck with getting back into ketosis!!! :) x x
     
  5. Amanda105

    Amanda105 Silver Member

    Posts:
    850
    Likes Received:
    8
    Start Weight:
    17st13lb
    Current Weight:
    13st9.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st3.2lb(23.59%)
    Diet:
    Lipotrim
    Jayne

    I find it gets harder the longer your on this diet
    the amount of times I've bought some chicken breasts thinking no one would know
    I end up putting them in the freezer and saying that I would only bf cheating myself, and I can eat them during refeed lol
    I have to focus on the losses, I have been 100% since day one, and yes I think about eating every day, and probably more than once a day

    you can get back into it, have faith, drink your water, and keep smiling

    good luck xx
     
  6. Jayne33

    Jayne33 Fighting for My Health

    Posts:
    1,714
    Likes Received:
    15
    Start Weight:
    20st12.4lb
    Current Weight:
    17st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st4.9lb(16.04%)
    Diet:
    Exante Total Solution Plus
    Thanks girls :)

    I'm 100% Lipotrim products from here on in. I've not touched 'real' food, but did think interchanging the products would've been ok. Clearly not!

    Anyhow, I think they must've only just lifted me out of ketosis as this morning my stick was purple again :) I've been to the gym and had a good workout this morning and will go and face the scales at the pharmacy tomorrow. Fingers crossed!

    xx
     
  7. SlimmerSu

    SlimmerSu Gold Member

    Posts:
    2,453
    Likes Received:
    28
    Start Weight:
    16st5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st4lb(20.09%)
    Diet:
    Lipotrim
    Good luck for tomorrow hun.. Make sure you let us know how you get on x x x
     
  8. Gemha

    Gemha Full Member

    Posts:
    173
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st9lb
    Lost(%):
    0st4lb(2.11%)
    Diet:
    Slimming World
    Good luck for tomorrow x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...