Betty
Full Member
:cry: .....And now I feel so so bad :cry:
All week in work there have been Cream Eggs, Nibbles, Biscuits going round and I have refused!!!
Tonight I have come home and made a sandwich with Tuna & Coleslaw, a packet of crisps, drink of milk, biscuits - That it terrible. I now feel so so let down with myself and I know if I don't get out of it I will pick at food allllll weekend!!!
Then - I've got to go through the feeling poo and tired again to get back into Ketosis. What am I going to do????
HELP GIRLS :cry: :cry: :cry: :cry:
All week in work there have been Cream Eggs, Nibbles, Biscuits going round and I have refused!!!
Tonight I have come home and made a sandwich with Tuna & Coleslaw, a packet of crisps, drink of milk, biscuits - That it terrible. I now feel so so let down with myself and I know if I don't get out of it I will pick at food allllll weekend!!!
Then - I've got to go through the feeling poo and tired again to get back into Ketosis. What am I going to do????
HELP GIRLS :cry: :cry: :cry: :cry: