I've really struggles to get fully 100% back on plan since my planned weekend off for my wedding anniversary and wedding reception that I went to, which was 10th and 11th July. I've not got 2 weeks and 1 day (from now!) to lose 16lbs to start my fertility treatment. I know it's all my own fault, I chose to eat and I will suffer the consequences. I've had a really rough couple of weeks family wise; suicidal brother, Dad trying to get in touch with me after 7 or more years, seeing my mum after 2 and a half years and my H getting a realisation about the fact we could be having a baby soon really hit him, and he got very wobbly about it. I know these are all 'excuses', but they all happened within 7 days, and getting back on to SS 100% just was not something that I was going to acheive.
So 16lbs in 2 weeks just isn't going to happen, but I'm going to aim for 12, which based on my stats I think is doable!
Update!
On day 3 now, been 100% for 2 days, woohoo! Checked for ketones this morning,and they're present and correct too! And 5lbs down already!!!! 7lbs until I reach my 12lbs target!
So 16lbs in 2 weeks just isn't going to happen, but I'm going to aim for 12, which based on my stats I think is doable!
Update!
On day 3 now, been 100% for 2 days, woohoo! Checked for ketones this morning,and they're present and correct too! And 5lbs down already!!!! 7lbs until I reach my 12lbs target!
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