Mrs_H
Full Member
I'm basically a complete couch potato but since the Easter holidays have been riding my bike with my son (and my 2 stone toddler on the back in her seat) and decided I could do way more. I've always been jealous of people that enjoy running but I never thought I could!
Anyway I've been following this and really pleased with myself
Get-Started Schedules - Beginners - Runner's World
If I can do it anyone can!
Unfortunately I finished week 2 last week and have done something to the ligaments in my knee so haven't run this week and have been given anti inflamatories so might have to give myself another (sp?) week and get back to it, might have to repeat week two though!
I'm gutted I can't run and really looking forward to getting back into it which suprised me, in the past I would have been glad of the excuse!
Has anyone else just started running? Or anyone have any advice?
Have been using the runkeeper app on my phone which I LOVE and I'm getting some proper running shoes for my birthday
Anyway I've been following this and really pleased with myself
Get-Started Schedules - Beginners - Runner's World
If I can do it anyone can!
Unfortunately I finished week 2 last week and have done something to the ligaments in my knee so haven't run this week and have been given anti inflamatories so might have to give myself another (sp?) week and get back to it, might have to repeat week two though!
I'm gutted I can't run and really looking forward to getting back into it which suprised me, in the past I would have been glad of the excuse!
Has anyone else just started running? Or anyone have any advice?
Have been using the runkeeper app on my phone which I LOVE and I'm getting some proper running shoes for my birthday