I've stopped losing weight!

jennikay

Gold Member
I've been on 810 for a week (after being on 1000 for a few weeks) and I lost 3 lbs, then put 2 of them straight back on - and now I seem to be stuck at 10 stone 2 :(

Anyone have any ideas as to what I should do?
I really want to get to 9 stone!

x
 
maybe check portions size? have u been less active... or the fat is actually gone but ur replacing it with muscel... drink more water?
erm... any other ideas anyone?
 
stick at it as long as you are following the plan it will come off eventually time is a great thing x
 
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