I stopped smoking 4 years ago now , I never told anyone I was stopping as this may of put alot of pressure on me ... so i just did it daily , never told nayone until say 4 months had pasted I could not even tell myself that I had stopped ... I found there were days it felt worse than others and just handled that day as it came , and yes I did put on weight .
the smell of fags now I hate , I can hardly breath when my mum smokes .....
How long have you given up ?