*Iwillbeslim* diary - First week on SW

Discussion in 'Slimming World - Weight Loss Diary' started by iwillbeslim84, 1 April 2009 Social URL.

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  1. iwillbeslim84

    iwillbeslim84 Full Member

    Posts:
    65
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    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Well joined SW yesterday and it was my first day today so thought i would start a diary to post my menus and thoughts for the day. So far i have found it really easy which is great. I am also planning on joining the gym tomorrow so i am looking forward to that. My menu for today is below:

    Breakfast
    Brown bread (healthy extra b)
    Baked beans

    Lunch
    Salad
    Chicken tikka (1 syn)
    Mayonnaise (5 syns)

    Dinner
    Pork chop (all visible fat removed)
    Jacket potato
    Light butter (1 syn)
    Baby sweetcorn
    Broccoli
    Apple sauce (1 syn)

    Snacks
    Pineapple
    Cereal bar (3 syns)
    Mullerlight yog


    Would someone be very kind and check my menu to see if it is ok?

    S x
     
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  3. Claire1981

    Claire1981 Is so very nearly there!

    Posts:
    4,284
    Likes Received:
    106
    Goal Weight:
    12st2lb
    Diet:
    Slimming World
    Yep all seems ok there hun, what day was you following or was EE?
    5 Syns for mayo - buy extra light doesnt taste much diff and less syns :)
    xxx
     
  4. iwillbeslim84

    iwillbeslim84 Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Well still going well. I am still so suprised how easy it is. I am planning on making cous couse cake tonight and also quiche at the weekend. I am also going to plan some meals and do a big shop. I'm hoping the scales will show something good on Tuesday.
     
  5. Oh-Amy

    Oh-Amy Full Member

    Posts:
    278
    Likes Received:
    13
    Start Weight:
    15st6lb
    Goal Weight:
    11st11lb
    Diet:
    Slimming World
    Well done for sticking to the plan! Let me know what the couscous cake is like? I keep saying I'll make some but never get 'round to it! :(
     
  6. iwillbeslim84

    iwillbeslim84 Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Made the cous cous cake and it wasn't as i expected. It didn't taste bad just didn't taste of anything as i used banana and custard yog. I am going to try it again but with a different yog or maybe even coffee flavour. Weigh in tomorrow so fingers crossed i have lost something.
     
  7. iwillbeslim84

    iwillbeslim84 Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    First weigh in!

    Well had my first weigh in tonight and lost 4.5 lbs! I can't believe it as it has been so easy as i haven't been hungery unlike ww. Off to read the SW magazine now :)
     
  8. Oh-Amy

    Oh-Amy Full Member

    Posts:
    278
    Likes Received:
    13
    Start Weight:
    15st6lb
    Goal Weight:
    11st11lb
    Diet:
    Slimming World
    Woop woop! That's a brilliant loss, well done!x
     
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