Izzy's diary :)

[izzywizz]

About time I started one of these, heres todays food:

B:
New york cinnamon and raisin bagel with flora lighter than light (3.5)
Strawberries and splenda (0.5)

L:

Wrap (3)
Stir fried peppers, tomatos, mushrooms (0)
More strawberries (0.5)
Tesco light choices lemon drizzle slice (1)

D:

Leek and mushroom pie with bacon (7)
New potatoes (1)

WW choc pud (3)

A.T
Apple (0.5)

Total: 20

 

[Abbysmum]

I love those cinnamon bagels

 

[izzywizz]

hehe, they are indeed yummy

Today:

B
Special k and milk 2
Muller light 1.5

L
2x ww bread 1.5
Ham 1
Walkers baked 1.5
Apple 0.5

D
Ahem. KFC 11

AT
Curly whirly 2
ww ice cream pud 3

23 - only one over, but had 2 saved from walkies

I MUST eat more fruit and veg, not enough today. Funny how I used to exist on vegetables and porridge. Really struggle to include them now

 

[izzywizz]

grr, scratch the last post. Stupid left over KFC and my minuscule will power.

Have just spent 30 mins on the exercise bike to try and undo it.