J-lo_00b First week weigh in! woohoo!

j-lo_00b

Success leads to success
Hi Guys :p

Just thought I would give you an update on my first weeks weigh in since starting LT! I had to weigh in today and get my supplies due to the pharamcy being shut bank holiday monday and......I have lost 6 pounds in 5 days!!! :wow:

I am absolutely over the moon, and im feeling so much better in myself and more energetic! Ive not really had any problems so far, have stuck to it 100%, and have been using the positive visualisation techniques as recommended!

I really struggled day 3 with feeling lethargic and thought about giving in, but I came on here and saw your comments and individual successes which taught me that I should never ever give up! :D

Ive been drinking 4lt of water a day and the benefits are great, my skin looks much better. So thanks guys for all your help and support, i couldnt do it without you! :thankyou:
 
Hi J-Lo,
congratulations on a great first week weight loss, you did very well. The first week can be tough but I bet you feel so glad for sticking it out. Well done again and good luck this week.
Doirin
 
Hellooo :wavey:

Congrats on your weigh loss :happy096:

Its soo encouraging to see it come off :) even better when you feel better/healthier for it!

Wish you all the best for the comming weeks hun :cool:

:bestwishes:

Lei xx
 
Thanks guys and good luck too- we are going to do this!
 
Woohooooooooo, well done! that's a great first week!
 
Well done, that's a great start! Keep going now and look forward to your second weigh in.
 
Hi J-lo

:D Most excellent, totally brilliant.
This is exciting isn't it? Seems we are on to a winner here with LT. I am only into my second week and like you I think my skin has improved, my mood ans sense of wellbeing.
We are definitely staying on track!!
Wooohooo :woohoo:
 
Well done for getting through your first week and a great weight loss! The first week is the hardest but it gets easier...I've been for a run this week but I must say I struggled do to energy levels.
 
WooHoo fantastic! Well done you! xx
 
cheers everyone, it really does mean alot when youve got the support there. Yes roll on week 2! xx
 
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