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Jacquet Toast Francais

Discussion in 'Syn Values' started by teecee46, 20 March 2011 Social URL.

  1. teecee46

    teecee46 Full Member

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    Start Weight:
    14st3.5lb
    Current Weight:
    13st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6.5lb(3.26%)
    Diet:
    Slimming World
    Has anyone any idea of the syns for Jacquet Toast Francais 200g pack, 26 slices in pack - they look exactly the same as melba toast, but about double the thickness per slice. I was guessing that if Melba toast is ½ syn per slice this might be 1 syn?
     
    Last edited: 20 March 2011
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    Diet:
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    no free food allowance, so 1 syn for every 20 calories
     
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