jamie oliver cheeky chipolatas and others

[Size 16 Will Do]

hiya

going back to class monday and sorting freezer out.

does anyone know the syn value for jamie oliver cheeky chipolatas.

also choc mint skinny cow lollies and curly wurly and meringue nests!!!

Doing a menu plan x

 

[WelshJojo]

hiya

going back to class monday and sorting freezer out.

does anyone know the syn value for jamie oliver cheeky chipolatas.

also choc mint skinny cow lollies and curly wurly and meringue nests!!!

Doing a menu plan x

Not sure about the chipolatas, but the rest can all be calculated using 1syn for every 20 cals x

 

[MidnightPrincess]

Skiuny cow mint choc lollies are 4.5 each, curly wurly's are 6 for 26g bar (3.5 for treat size) and meringue nests are 3 syns each for standard size =)

 

[ermintrude]

hiya

going back to class monday and sorting freezer out.

does anyone know the syn value for jamie oliver cheeky chipolatas.

Going by this info, using pork as Free food it works out at 26½ Syns per packet (320g), so divide that by however many are in the packet.

 

[Size 16 Will Do]

thanks everyone x

i'm ok with my meals and generally eat this way anyway it's the snacks/treats I struggle with x x