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Janiebaby's food diary

Discussion in 'Slimming World - Food Diaries' started by janiebaby, 28 April 2009 Social URL.

  1. janiebaby

    janiebaby Full Member

    Posts:
    384
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    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    green day today
    2 weetabix , one banana

    brown rice , puy lentils , capers toms , cuc and spring onion with a dollop of yoghurt on top
    muller light yoghurt

    turkey meatballs in a tomato sauce , pasta
    strawberries and yoghurt
    free fruit for snacks
    not sure what to have for syns tonight
    hope im doing the right things regards a 's and b's
     
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  3. janiebaby

    janiebaby Full Member

    Posts:
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    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    am i doing ok ??
     
  4. janiebaby

    janiebaby Full Member

    Posts:
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    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    had so far 2 weetabix with a banana ,
    not sure yet if its red or green , will update later
    have decided its a green day today ,
    just had a bowlful of pasta salad , that had , brocli florets , raw , mixed beans from a tin , toms cucs, spring onion , and capers and baby sweetcorn , dressed with a simple youghurt dressing with salt and black pepper added to it .
    had a very tiny bit of blue brie on top .
    dinner will be chicken with frylight roast new pots and salad , or roast med veg
    also have made a sugar free jelly with strawberrys and a yoghurt stirred into it for afters
     
    Last edited: 29 April 2009
  5. janiebaby

    janiebaby Full Member

    Posts:
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    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    day 4

    B .42g all bran and banana
    L
    D
     
  6. janiebaby

    janiebaby Full Member

    Posts:
    384
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    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    green day today !!

    2 weetabix with one banana, ss milk from 250 milk allowence .
    lunch . big mixed salad with green lentils and a boiled egg with a fat free yoghurt dressing .
    strawberries and low fat easiyo greek yoghurt . all free :D

    dinner , will be jacket pot with beans .
    and will have 3 pagen rolls with laughing cow lights .
    i think ive got all my a's and b's ??
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    Looks lik your getting all your HEX's in there hun, well done, your menu looks lovely :)
     
  8. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    thankyou !!just so want to suceed this time !!!
     
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