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Janiebaby's food diary

janiebaby

Full Member
S: 9st2lb C: 8st2lb G: 7st10lb BMI: 23.8 Loss: 1st0lb(10.94%)
#1
green day today
2 weetabix , one banana

brown rice , puy lentils , capers toms , cuc and spring onion with a dollop of yoghurt on top
muller light yoghurt

turkey meatballs in a tomato sauce , pasta
strawberries and yoghurt
free fruit for snacks
not sure what to have for syns tonight
hope im doing the right things regards a 's and b's
 
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janiebaby

Full Member
S: 9st2lb C: 8st2lb G: 7st10lb BMI: 23.8 Loss: 1st0lb(10.94%)
#3
had so far 2 weetabix with a banana ,
not sure yet if its red or green , will update later
have decided its a green day today ,
just had a bowlful of pasta salad , that had , brocli florets , raw , mixed beans from a tin , toms cucs, spring onion , and capers and baby sweetcorn , dressed with a simple youghurt dressing with salt and black pepper added to it .
had a very tiny bit of blue brie on top .
dinner will be chicken with frylight roast new pots and salad , or roast med veg
also have made a sugar free jelly with strawberrys and a yoghurt stirred into it for afters
 
Last edited:

janiebaby

Full Member
S: 9st2lb C: 8st2lb G: 7st10lb BMI: 23.8 Loss: 1st0lb(10.94%)
#5
green day today !!

2 weetabix with one banana, ss milk from 250 milk allowence .
lunch . big mixed salad with green lentils and a boiled egg with a fat free yoghurt dressing .
strawberries and low fat easiyo greek yoghurt . all free :D

dinner , will be jacket pot with beans .
and will have 3 pagen rolls with laughing cow lights .
i think ive got all my a's and b's ??
 
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
#6
Looks lik your getting all your HEX's in there hun, well done, your menu looks lovely :)
 


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