Neveragain
Full Member
well done Ellie
Hi bubble, a sts is not that bad. I uderstand your disappointment though. Next week will be better x
I can report 0.5 lbs off . Not great but in the right direction I suppose. Trying to be uber-good the next week and hope for a bigger loss at next WI.
Have a good week everyone
Congrats on your loss! Do you like fish? Tuna, cod, salmon?
My consultant says if you increase the amount of fish for a week it helps boost weight loss. I'm starting to have tuna with jacket potato. I thought without mayo I would hate it. But herbs, pepper, lemon and garlic with sweetcorn and spring onions mixed with Greek yogurt is really nice. Helps and makes it yummy!