January exercise challenge

[carrot_tit]

Weekly Update:

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 3hr 45mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 20 hours and 20 mins done
Jeniferous - 100km to do - 31km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 13hrs 30 mins done
Samprand - 10 hours to do

 

[Jeniferous]

Had to have a weeks rest with a dodgy calf so won't make my 100k but I'll chip away a bit more!

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 3hr 45mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 20 hours and 20 mins done
Jeniferous - 100km to do - 35.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 13hrs 30 mins done
Samprand - 10 hours to do

 

[steff79]

already done mine but will carry on 2 hours of spin tonight

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 3hr 45mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 22 hours and 20 mins done
Jeniferous - 100km to do - 35.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 13hrs 30 mins done
Samprand - 10 hours to do

 

[Janey2014]

30 mins in the gym

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 4hr 15mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 22 hours and 20 mins done
Jeniferous - 100km to do - 35.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 13hrs 30 mins done
Samprand - 10 hours to do

 

[steff79]

kia bo 1hr abs workout 30 mins

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 4hr 15mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 23 hours and 50 mins done
Jeniferous - 100km to do - 35.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 13hrs 30 mins done
Samprand - 10 hours to do

 

[BlueCow]

Not going to make my 20 hours so ill atm, went to the gym today but will not be going again until I feel better, was awful Still what I have done is better than nothing! Hopefully will manage 20 hours next month...

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 4hr 15mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 23 hours and 50 mins done
Jeniferous - 100km to do - 35.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[steff79]

1hr spin class

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 4hr 15mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 24 hours and 50 mins done
Jeniferous - 100km to do - 35.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[Janey2014]

30 mins in the gym, 15 mins swimming

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 5hr 0 mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 24 hours and 50 mins done
Jeniferous - 100km to do - 35.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[Jeniferous]

Pitiful - didn't even manage half my Target hehe! Ho hum - 40k is 40k more than I did in January last year!

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 5hr 0 mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 24 hours and 50 mins done
Jeniferous - 100km to do - 40.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[steff79]

1 hour legs bums and tums class followed by abs work out 30 mins

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 5hr 0 mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 26 hours and 20 mins done
Jeniferous - 100km to do - 40.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[Janey2014]

50 minute personal training

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 5hr 50 mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 26 hours and 20 mins done
Jeniferous - 100km to do - 40.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[steff79]

last day of January 45mins spin at lunch an hour spin this evening!

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 5hr 50 mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 28 hours and 5 mins done
Jeniferous - 100km to do - 40.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[carrot_tit]

Didn't hit my target but came closer than last time!

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 5hr 50 mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 16hr 3mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 28 hours and 5 mins done
Jeniferous - 100km to do - 40.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

 

[cactus]

last day of January 45mins spin at lunch an hour spin this evening!

Cans1983 - 15 hours to do - 2 hour done
Janey2014 - 10 hours to do - 5hr 50 mins done
*joanne* - 6 hours to do - 2hr 30 mins done
phoenyx - 100 miles to do - 12.25 miles done
carrot_tit - 20 hours to do - 13hr 37mins done
gina_b - 100 miles to do - 28 done
Blowfish - 20 hours to do
Vonnie100 - 10 hours to do - 3 hr 10mins done
clairem87 - 120km to do
Trimlee -10 hrs to do - 1hr 30 mins done
Steff79 - 20 hrs done!! - 28 hours and 5 mins done
Jeniferous - 100km to do - 40.5km down
Zigmaster - 16hours to do - 3.45 done
BlueCow - 20 hours to do - 14hrs 30 mins done
Samprand - 10 hours to do

Well done Steff