Gosh, not been on here in such a long time. Hi to anyone that remembers me
The whole weight loss thing went totally down the pan when my depression got hold of me again. About 6 weeks ago I started to try and fight out of it again and started back on the diet and the exercise. However, the very first day I went back to it I fell in my step aerobics class and broke my ankle in 2 places, dislocated it and ruptured the tendon
Have had one break repaired with a plate and 6 pins and the tendon surgically repaired also. My other ankle also got sprained and the tendon pulled. Anyhow, that was 6 weeks today, with surgery being 5 weeks ago. Was in hospital for 10 days in total. Am back to hospital next Wed and hoping to either go into a weight bearing plaster or come out of it totally. Will all depend on what X-rays show at time I think.
So with exercise being pretty much non existent, other than lugging about my mass on crutches lol, and eating way to much I've no idea what my weight is, but it sure as heck has gone up
Stocked up on all the good food couple of days ago and been doing well eating healthily since, but not exactly been counting points. Just hoping to maintain now if anything until I can get back to some sort of mobility and burn up some calories, etc. Really, really miss the gym and my exercise classes. Step was a real passion for me - have done it since I was 19 - but don't think I will ever do it again, not only because my ankle will be to weak (I had it operated on from a break when I was younger too), but because mentally, the thought of getting on that step and risking doing this again is just beyond me.
Anyhooooow, sorry for coming back with all my woes lol. Just wanted to updated and say hi
Love
Jayne x