Jenny's Shake Diary

Discussion in 'SlimFast Weight Loss Diary' started by Auburn, 24 September 2011 Social URL.

  1. Auburn

    Auburn x x x

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    Hi hi :)

    So my plan. Slimfast Monday to Friday. Calorie Counting Saturday & Sunday.

    Start weigh (eurgh) 268lbs...
    Bring it on :)
     
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  3. Auburn

    Auburn x x x

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    Diet:
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    Saturday 24th Sept (CC)
    BREAKFAST (381)
    2 poached eggs
    1tbsp ketchup
    120g mushrooms
    2 slices wholemeal toast

    LUNCH (371)
    Bolognese - 1/2 tin tomatoes, onion, carrot, 80g ex.lean steak mince, 35g wholewheat pasta

    TEA (400)
    3 x Chicken Drumsticks in honey&lemon sauce
    Rice
    Pakchoi
    Spring Onions

    DESSERT (174)
    WW Caramel Crunch sundae
     
    Last edited: 25 September 2011
  4. Auburn

    Auburn x x x

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    Diet:
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    Sunday 25th Sept (plan) (CC)
    BREAKFAST (386)
    Bacon Sandwich

    LUNCH (250)
    2 Chicken Drumsticks & Mayo

    TEA (600)
    Roast Lamb, carrots, broccoli & a few new potatoes
     
    Last edited: 25 September 2011
  5. Auburn

    Auburn x x x

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    Diet:
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    Monday 26th Sept (SF) (plan)
    BREAKFAST
    strawberry shake

    LUNCH
    Raspberry Crisp bar

    TEA
    Grilled chicken breast, broccoli, cauli & cheese sauce

    SNACKS
    1. Mullerlight
    2. Banana

    WATER
     
  6. Auburn

    Auburn x x x

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    Day 5, still going strong :D
     
  7. VickyPie

    VickyPie Full Member

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    Start Weight:
    25st6lb
    Current Weight:
    22st9lb
    Goal Weight:
    15st6lb
    Lost(%):
    2st11lb(10.96%)
    Diet:
    Slimfast
    Hiya jenny, How are you getting on? Do you think Mondays will be hard if you are not having the shakes at weekend?
     
  8. Auburn

    Auburn x x x

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    Hey Vicky! Today wasn't actually as bad as I thought it would be although I did try a meal replacement bar and I am totally not a fan, that was NOT food haha.

    I'm lucky that mondays are my busy busy days at work, so I don't have the time to think about food...

    I gave up chocolate for September, and I was very happy to choose a chocolate shake for breakfast this morning having passed my chocolate challenge!

    We'll see how the rest of the week goes.

    How are you getting on? :)
     
  9. VickyPie

    VickyPie Full Member

    Posts:
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    Start Weight:
    25st6lb
    Current Weight:
    22st9lb
    Goal Weight:
    15st6lb
    Lost(%):
    2st11lb(10.96%)
    Diet:
    Slimfast
    I'm only starting tomorrow so I will let you know! I have lost 3stone on slimming world over the last year, I'm going away in just under 2 weeks so want to lose as much as possible :)
     
  10. Auburn

    Auburn x x x

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    Not Eating Like a Pig
    Wow Vicky, 3 stone is ace, well done! How did you find your first day on SlimFast?

    I have the Tesco version, rather than the official Slim Fast.. Its nice :D
     
  11. VickyPie

    VickyPie Full Member

    Posts:
    126
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    Start Weight:
    25st6lb
    Current Weight:
    22st9lb
    Goal Weight:
    15st6lb
    Lost(%):
    2st11lb(10.96%)
    Diet:
    Slimfast
    Hiya, it's been ok so far (only 2 days) I haven't been as hungry as I expected. Although I couldn't sleep last night because I was thinking about what to have for tea tonight lol. Oh and I dreamt that I went to tesco and had a chocolate binge haha.
    What day do you weigh yourself?
     
  12. Ela ine

    Ela ine Likes to post, and eat.

    Posts:
    3,207
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    26
    Start Weight:
    18st11lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st4lb(12.17%)
    Diet:
    Dukan
    *bump*
     
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