Day 1
Breakfast - oatibix with banana, hex a& b
Lunch - uncle bens spicy Mexican rice (2syns)
Dinner - Sweet potato & spinach frittatas with salad and SW wedges
Day 2
Breakfast - wholemeal roll with cold meat HEX B
Lunch - leftover frittata, salad, melon
Dinner- gammon steak, SW fried egg, baked potato, beans
Breakfast - oatibix with banana, hex a& b
Lunch - uncle bens spicy Mexican rice (2syns)
Dinner - Sweet potato & spinach frittatas with salad and SW wedges
Day 2
Breakfast - wholemeal roll with cold meat HEX B
Lunch - leftover frittata, salad, melon
Dinner- gammon steak, SW fried egg, baked potato, beans