Jiggerz' Dinnerz

[Jiggerz]

Hi all,

I should really have started this on day one, but CBA, you all know how it is... So, as Friday is my weigh-in day I'm starting a fresh now! I like Friday as weigh-in, that way if I mess up over the weekend with the odd drop of Voddie, I have the rest of the week to make it right

So, Friday...

Breakfast: 2 XL boiled eggs, 1 scan bran, butter.

Lunch: Boiled ham, lettuce, spring onion, yellow pepper, 1/2 medium tomato, grated cheddar and mayo

Dinner: 2 pork loin steaks (fried in olive oil and butter), savoy cabbage and brussel sprouts, big blob of butter on veg and mustard mayo on side

Liquids: 2lt water, 3 x black tea with unsweetened soya milk, 2 x peppermint tea, 500ml Coke Zero.

I may have a Woodies orange wafer later but right now I'm trying to resist, TOTM looms darkly on the horizon...

 

[ladyfelsham]

Hiya and welcome

Menu sounds pretty good, lots of green veg in there - but a scan bran doesn't sound very low carb?

 

[Jiggerz]

They're not so bad, it's all bran and 2.3g carb per slice if memory serves me right, sorry, I'm being lazy and cba going into the kitchen to check, haha.

 

[ladyfelsham]

LOL sounds like my exercise plan

 

[Jiggerz]

Haha, it's the weekend, that's what sofas were invented for.

I checked and they're 2.9g a slice, you can buy them in H&B, 12 for about £1.20. No matter how much water I drink or leafy greens I eat, I still need a little help to keep me going ( I know, TMI!) so these are a blessing. Of course, polyols are far more entertaining but I'd much rather have a natural substance instead.

 

[minimemo]

I dont thinks i could stick to just one, i have to abstain completely!!!
luckily i'm finding the meals so filling that not wanting snacks/carbs at all, I must say I'm dreading the summer hols, as i have to get more snacky things in for the girls, they'll only eat so much healthy stuff a day!!!!! God I remember the days!!!lol
j x

 

[minimemo]

Hi Jayne youve not posted for a while I hope every thing is ok???
Have you started back at work already??
j x